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Unblock Your Brain: How to Use AI to Spark Creativity & Finish What You Start
Feeling stuck in your creative process? Discover how to use AI tools to overcome idea overload, spark inspiration, and finish projects faster — without losing your unique voice.
You know that feeling — when your brain is buzzing with ideas, but nothing quite sticks? Or when you’re halfway through a creative project and suddenly everything feels... off? That’s the creative wall. And it’s real.
But AI isn’t just for automating to-do lists or summarizing meetings. It’s also a surprisingly helpful creative sidekick. When used well, it can help you get unstuck, stay inspired, and (finally) finish the things you start — whether you’re writing a book, designing content, or planning something big.
In this edition, I’m walking through the exact ways I use AI to get out of my own head and into flow. It’s not about shortcuts. It’s about creative clarity.
The Creative Wall is Real (and Normal): Creative work isn’t linear. One day you're inspired, the next you're staring at a blinking cursor.
AI can’t “be creative” for you — but it can help lower the cognitive load so you can access your best thinking faster. Whether it’s helping you outline a messy idea or brainstorm angles you hadn’t considered, AI removes friction. And that friction is often what kills momentum.
Common blockers AI can help with:
Idea overload → Use AI to prioritize and distill
Blank page syndrome → Use AI for jumping-off points
Mid-project confusion → Use AI to organize next steps
Self-doubt → Use AI to generate quick drafts and reduce the pressure
Prompt to Progress: Using AI to Start When You’re Stuck Let’s be honest: the hardest part is often starting. So instead of wrestling with perfectionism or procrastinating into oblivion, I use AI as a creative partner.
Here are prompts I often use (or recommend to clients):
For brainstorming:
“Give me 10 ways to explain [your idea] using metaphors from nature / sports / relationships.”
For writing:
“Help me write an outline for a blog post about [topic], in my voice. My tone is [describe tone: warm, educational, slightly witty].”
For breaking perfectionism:
“Write a very rough first draft of this email/post based on these three points: [points]. I’ll revise it later.”
For content planning:
“What are 5 content angles on [topic] that would appeal to [audience]?”
Let AI offer the raw material; you do the shaping.
How I Personally Use AI Mid-Creative Process
You don’t need a complex system. Here’s a real look at how I use AI when I’m stuck mid-creation:
Stage | Without AI | With AI |
---|---|---|
Brainstorming | Overthinking, too many ideas | Narrowed themes and creative formats suggested |
Outlining | Messy notes, unclear direction | Clean structure from bullet-pointed thoughts |
Drafting | Slow start, perfectionism creep | Rough draft output I can edit with fresh eyes |
Refining | Fatigue, can't "hear" my tone | AI style checker + suggestions in my voice |
This cycle repeats a lot in creative work. And with each pass, AI helps me get to clarity faster.
From Stuck to Shipped: AI to Finish Strong
Here’s how AI helps me push things across the finish line:
I use AI as a draft mirror: I ask it to identify where my tone drops or feels too generic.
I do final revisions with AI prompts like:
I let AI fact-check or source ideas when I need citations or quick reference info.
When you hit the 80% mark, the hardest part is staying motivated to finish. This is where AI is a finisher’s best friend.
Creative Clarity Isn’t Just for Writers
AI-assisted creativity works across fields. Here are a few real-world use cases I’ve seen lately:
Creative Type | How AI Helped |
Designer | Brainstormed concepts for a new brand direction |
Marketer | Created email sequences with warm, authentic tone |
Coach / Consultant | Mapped out new frameworks visually |
Nonfiction Author | Organized research into chapters |
Entrepreneur | Outlined a pitch deck narrative |
Whatever your medium, AI can be a second brain that reflects and refines your ideas.
Stay Inspired, Stay On Track: AI as a Creative Companion
Burnout often creeps in from feeling scattered or stuck. AI helps you:
Summarize where you left off
Generate to-do lists from messy thoughts
Track ideas you might otherwise forget
Favorite tools for this:
Notion AI → Keeps everything in one creative workspace
ChatGPT with custom instructions → Acts like a co-creator
Tactiq (for video meetings) → Captures and summarizes ideas in real time
🛎️ Pro tip: Use AI to create a "creativity dashboard" — a space where unfinished ideas live, so you always have something to come back to.
Goal | Prompt Idea |
Generate new ideas | “List 7 surprising angles on [topic] for [audience type].” |
Regain focus | “What are the 3 most essential parts of this idea?” |
Reignite enthusiasm | “Summarize this idea in a way that excites my ideal reader.” |
Get unstuck mid-draft | “Rewrite this paragraph more clearly, keeping a friendly tone.” |
Refine and elevate tone | “Give me 3 options to say this with more warmth and clarity.” |
Final Takeaway:
Creativity isn’t a solo sport — and it doesn’t need to be slow or painful. The right AI tools can act like a collaborator who listens, organizes, and sparks your thinking — without ever touching your vision.
Don’t use AI to avoid the creative process. Use it to amplify it.
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